Black Himalayan Salt (Kala Namak)
According to India’s classical medical science, Ayurveda, Black Himalayan Salt (Kala Namak) is full of therapeutic benefits. It is rich in iron, and is used as a cure for flatulence and heartburn. Black salt is considered a cooling spice used as a laxative and digestive aid.
According to Ayurveda doctors, Black Himalayan Salt (Kala Namak) is the most beneficial form of salt because unlike ordinary salt, it doesn’t increase the sodium content of blood and is therefore recommended for patients with high blood pressure and low-salt eating dieters. It is also a rejuvenator while aiding digestion and improving eyesight. It is said to aid in digestion and soften the bowel.